HELPFUL TOOLS - TIPS, TRICKS & QUIZZES
Below is a growing list of articles, tips, tricks and quizzes put together by Relate counsellors to help you discover more about yourself and the relationships that you find yourself in.
Hopefully you will find them useful and they help your relationships – whether they are with a partner, a work colleague, friend or, even, yourself – become even more fulfilling.

YOUR LOVE LANGUAGE - HOW YOU EXPRESS AFFECTION
One of the biggest reasons that couples come to counselling is one or both partners feeling unloved. Lots of people...

COMMUNICATION HABITS TO AVOID IN YOUR RELATIONSHIP
It’s all too easy to pick up negative communication habits when it comes to relationships. Who can say they’ve never...

80 TIPS FOR LONG LASTING & FULFILLING RELATIONSHIPS
A list of 80 tips and tricks to help your relationships with your partner, family, colleagues AND yourself!

SEPARATION TOOLS
Facing the decision to end your relationship can be traumatic. It’s rarely a black and white decision. Often, it’s one...

HOW TO BUILD TRUST
Being able to trust your partner is one of the most important parts of a relationship. Trust is the foundation from which a...

COMMUNICATION TIPS
It’s no great secret that communication is an important part of any relationship. What’s less understood is how to be a...
Below are links to a few quizzes from Relate National’s Website which you might find useful…

Quiz: How important is trust to you in a relationship?
Most people, when asked, would say that trust is important to them in a relationship. But many of us have...

Quiz: Should I break up with my partner
People have been wondering whether they should be in their relationship even since relationships became a thing. So...

Quiz: Are you too quick to leave a relationship?
There are lots of good reasons to leave a relationship. In some cases, you may find the other person isn’t who you hoped...